The path to mental peace is within us

Nipa Shah
2 min readJun 3, 2023

On the spiritual path, a profound realization awaits,
That the key to finding mental peace resides within our gates.
In the depths of our being, a wellspring of serenity lies,
A sanctuary of calmness, where our true essence lies.

Amidst the chaos of the external world’s sway,
We journey inward, seeking solace every day.
For it is within ourselves that we hold the power,
To transcend the noise and find our inner tower.

Through introspection and self-discovery, we shall explore,
The vast landscapes of our consciousness, at our core.
We’ll quiet the mind, and listen to the whispers of our soul,
Guiding us towards peace, making us whole.

In the stillness of meditation, we’ll find a sacred space,
Where thoughts dissipate, and tranquility takes its place.
With each breath, we anchor ourselves to the present,
Allowing worries to fade, feeling calm and pleasant.

Let us release attachments, expectations, and fears,
Embracing acceptance, as it wipes away our tears.
For in the acceptance of what…

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